July 13, 2017

Is Your Glass Half-Full Or Half Empty? – How Positivity Can Change Your Life

Do you know what happy, successful people think about every day? It's simple. They think about what they want and how they can get it. Positivity can change your life. Do you know what happy, successful people think about every day?
April 20, 2017

Outsource Your Way to Better Efficiency

Humans are lousy multitaskers. Too many people claim to be great at it, but the truth is they are not. They are fooling themselves. If they take on too many tasks, the result is they either don’t get anything done, or they have to cut corners in an attempt to get everything done.
April 18, 2017

Ego vs Pride

If ego is an over inflated sense of ourselves as it is understood by most, and pride is a sin - then are they the same thing, and if not, how do they differ?
April 18, 2017

How to Silence you Inner Critic

Being self-critical is a great way to push yourself into being a better person. Perhaps you want to do your job better. Or you want to help community members. You may even want to yell less at your kids. When you critique yourself, you have the ability to make changes. But, can you go too far with this?
March 22, 2017

Podcast EP5 – Building blocks to a long-lasting relationship

In this podcast we have a chat with Stephanie Barret. A registered counsellor who specializes in working with couples. She gives us the ins and outs […]
March 8, 2017

What Is The Best For Your Child?

The fact that you are reading this article, tells me that you want the best for your child. The million dollar question we need to answer is “What is best for my child?”
February 27, 2017

Why You Should Embrace Setbacks

Setbacks are inevitable. The key is how we overcome them on the road to achieving our goal, it develops and teaches us to master our problem-solving skills. Building our growth and making our achievements so worthwhile.
February 27, 2017

CHG Podcast EP3 – Understanding hypnotherapy with Arno Stadler

In this weeks podcast we talk to Arno Stadler. Trainer at South African Institute of Hypnotherapy. We talk about hypnosis/hypnotherapy and the practical uses in everyday life.
February 24, 2017

CHG Podcast Ep4 – Creating the life you love with Craig Fereirra

Chatting to Craig Fereirra - Trainer at Creative Frequency SA about the fundamentals of creating the life we would love, getting out of victim or can't mode and tapping into our genius.
February 24, 2017

Stop Comparing Yourself to Others

You are unique. There is no one else like you in the entire universe. In honor of your unique self, it is good to acknowledge and embrace the special qualities that make you the person that you are. One way to do this is to not compare yourself with other people.
February 23, 2017

CHG Podcast EP2 – Fundamentals of Public Speaking

Pat is a public speaking Coach & Trainer, who has helped many people discover and hone their public speaking skills. We spoke to her about some of the fundamentals of effective communication.
February 23, 2017

Top 5 Smart Nutrition Tips for Children

Your child's body is growing so rapidly, proper nutrition is extremely important for healthy growth. This is true both mentally and physically, and emotionally as well. Use the following top 5 smart nutrition tips for children as a way to ensure that your child has the best chance at a healthy and happy childhood.
February 22, 2017

10 Reasons To Drink Coffee Every Day

Coffee is the most drank beverage in the world. While some people drink coffee for energy or because they love the taste, it actually offers numerous health benefits. So we sourced 10 Reasons To Drink Coffee Every Day.
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