Everything to do with healing the physical body. Ranging from exercise, healing disease and having the strongest and fittest body you can!

June 12, 2017

5 Risky Behaviors That Can Harm Your Health

Many people are searching for ways to live healthier. Most know that this can easily be achieved through proper nutrition and regular exercise. However, there are also other factors that have an effect on your health, and some are maybe easily overlooked. Here are 5 risky behaviors that can harm your health.
February 23, 2017

Top 5 Smart Nutrition Tips for Children

Your child's body is growing so rapidly, proper nutrition is extremely important for healthy growth. This is true both mentally and physically, and emotionally as well. Use the following top 5 smart nutrition tips for children as a way to ensure that your child has the best chance at a healthy and happy childhood.
February 22, 2017

10 Reasons To Drink Coffee Every Day

Coffee is the most drank beverage in the world. While some people drink coffee for energy or because they love the taste, it actually offers numerous health benefits. So we sourced 10 Reasons To Drink Coffee Every Day.
February 14, 2017

Eating Gluten Free: Medical Conditions And Meal Ideas

Without a doubt, you’ve heard numerous health experts preach about going gluten free. Going gluten free really is beneficial to our health, and more people really should adopt to this lifestyle.
February 14, 2017

The Benefits of Cooking with Barley

Cultivated over 10,000 years ago, first in Ethiopia and then in parts of Asia, the earliest man used barley for food, making alcoholic beverages and for medicinal purposes. Cooking with this power-packed whole grain offers the following benefits to boost your health and fill you up
May 11, 2016

Why not now?

The time we are blessed with is limited and tends to be used up all too quickly. How we utilize that time is consequently one of the most important decisions we make. Yet it is far too easy to put off until tomorrow what we are dreaming of today.
May 10, 2016

You are already everything that you are looking for

EACH OF US IS BORN WITH UNLIMITED POTENTIAL AND UNLIMITED options. As infants, we are quiet certain that the entire universe revolves around us. Things are only important as they impact or relate to our lives...
April 14, 2016

7 Ways The 60+ Population Can Boost Energy Levels

As we age, our bodies change. We find that we cannot do what we used to do, and we can start to feel like our life experiences are catching up with us, having a negative effect on our physical and mental condition along with our energy levels.
March 28, 2016

10 Reasons To Drop Sugar From Your Diet

Eliminating sugar from your diet could save you from myriad health problems in the future. Here are ten reasons why you should consider dropping the white stuff altogether.
March 19, 2016

Living a Life of Grace

When we accept that we always exist in a state of grace, we are able to live our lives more graciously. Grace exists inside of all of us and around us.
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