Setbacks are inevitable. The key is how we overcome them on the road to achieving our goal, it develops and teaches us to master our problem-solving skills. Building our growth and making our achievements so worthwhile.
In this weeks podcast we talk to Arno Stadler. Trainer at South African Institute of Hypnotherapy. We talk about hypnosis/hypnotherapy and the practical uses in everyday life.
Chatting to Craig Fereirra – Trainer at Creative Frequency SA about the fundamentals of creating the life we would love, getting out of victim or can’t mode and tapping into our genius.
You are unique. There is no one else like you in the entire universe. In honor of your unique self, it is good to acknowledge and embrace the special qualities that make you the person that you are. One way to do this is to not compare yourself with other people.
Pat is a public speaking Coach & Trainer, who has helped many people discover and hone their public speaking skills. We spoke to her about some of the fundamentals of effective communication.
Your child’s body is growing so rapidly, proper nutrition is extremely important for healthy growth. This is true both mentally and physically, and emotionally as well. Use the following top 5 smart nutrition tips for children as a way to ensure that your child has the best chance at a healthy and happy childhood.
Coffee is the most drank beverage in the world. While some people drink coffee for energy or because they love the taste, it actually offers numerous health benefits. So we sourced 10 Reasons To Drink Coffee Every Day.
Without a doubt, you’ve heard numerous health experts preach about going gluten free. Going gluten free really is beneficial to our health, and more people really should adopt to this lifestyle.
Cultivated over 10,000 years ago, first in Ethiopia and then in parts of Asia, the earliest man used barley for food, making alcoholic beverages and for medicinal purposes. Cooking with this power-packed whole grain offers the following benefits to boost your health and fill you up
Creating a work-life balance can be tough. It is very hard to find the delicate balance between a happy boss and happy home life. Here are a few things that you could do both at work and at home to create a more balanced life.